February 22, 2014
by sportingjim

ATC Gail Swisher, Bexley High School
and Nationwide Children’s Hospital,
demonstrating her art
To tape or not to tape, that is the question.
And the answer is of interest to a lot of folks out there.
“Residual Mechanical Effectiveness of External Ankle Tape Before and After Competitive Professional Soccer Performance,” published in our January issue, has been our most emailed study so far this year. On our twitter feed, @csjmonline, I can also tell you that the posts I’ve been making have been getting a lot of traffic.
There is a great deal of interest in this most utilitarian of subjects. It’s original research coming from a group out of Germany: Best, Mauch, Böhle et al., and currently on the CJSM website it’s FREE! It’s time to check it out!
All of us in clinical sports medicine can attest to the ubiquity of ankle injuries. The authors of this study note, for instance, that aside from muscle strains, ankle ‘distortions” are the most frequent injuries seen in professional soccer, accounting for about 20% of all injuries. They further note that bracing and adhesive taping of the ankle are commonly used to prevent and treat these injuries, though “….the effect of adhesive ankle tape remains inconclusive, in comparison to semirigid orthoses and braces….”
There is considerable debate over the residual effectiveness of taping over the course of a prolonged sporting session. The issue is of practical significance, as the author’s note that during soccer matches, a disproportionately high number of injuries occur during the last third of each halftime. To date, there have been few studies that have evaluated the mechanical, protective properties of tape beyond 30 minutes of exercise.
It is in this context, then, that the authors’ developed what amounts to their research hypothesis: “…during realistic competitive soccer performance reflecting a halftime of 45 minutes–ankle tape might lose most of its assumed initial mechanical effectiveness to reliably prevent ankle distortions.” They set out to test just that. Read more of this post